Coaching Philosophy
The services I offer will benefit both team and individual athletes and performers. I believe an understanding of mental skills is vital to optimizing sport performance. My philosophy statement goes into more detail on how I plan to make a difference in the field of Sport Psychology.

The progress to greatness begins with impactful individuals, experiences, and teachings that make an influence in a particular direction. Leading and making a difference in the lives of others is how greatness can be defined or operationalized. Brene Brown defines a leader in her book Dare to Lead, as anyone who takes responsibility for finding the potential in people and processes, and who has the courage to develop that potential. Theories of motivation on strengths based coaching and mental toughness, and motivational interviewing (MI) principles contribute to the development of success and greatness.